Straight Foot Locks by Dean Lister app for iPhone and iPad

Straight Foot Locks by Dean Lister

This app series set will teach you all kinds of different leg attacks and set ups from one of the best in the business, Dean Lister. The K.A.T.C.H Leg Attack System is the most complete leg attack systems taught with competition tested methods. Dean Lister has shown time and time again, that his system can beat some of the best in the world.

Vol. 1 includes: Straight Foot Locks by Dean Lister

01. Inside Foot Lock
02. Outside foot lock
03. The Setup from Inside the Guard
04. Foot Lock from Strong Closed Guard
05. Entrances to the Outside Foot Lock
06. Arm Grind Bonus for Finish
07. Straight Footlocker from 50/50 Position



Budovideos.com is a mainstay in the BJJ community for providing some of the best and most relevant media. Along with Live Broadcasts, Live Webcasts, Jiu Jitsu documentaries and Instructional DVDs, Budovideos.com now brings you the best of BJJ to your mobile device.

This app is AirPlay enabled. This means you can use your device (iPhone, iPad) to stream to your apple tv device to be watched on your TV.